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, by David H. Brown
Download PDF , by David H. Brown
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Product details
File Size: 717 KB
Print Length: 119 pages
Publication Date: February 13, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B079SYM5SP
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Amazon Best Sellers Rank:
#37,748 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Brief, but informative look at what worked for the author in fighting cognitive impairment, and how he gradually recognized he had an issue, and then did the research to fight back. My 98 year old mother-in-law lives with us and it's clear that regular daily exercise is one of the things that has made her long life possible, so I was already on board with the author's cardio. However, I liked that he was specific about various things, including exactly what he's doing with a treadmill in terms of duration, slope, and speed, and how often he exercises. He brings an engineer's perspective to this fight, while not hyping anything. It's a personal account and gives everyone hope for fighting cognitive impairment.
Purchased and down loaded the book yesterday; Read thru it last night. It was both interesting and informative. Much of the information parallels the info I get from my Neurologist and other friends in the medical community, but the author's first-hand experience plus his own research adds a more in-depth perspective.I especially can relate to the not enjoying life, withdrawal/isolation, depression and sense of failure the accompany it. His positive experience with the exercise, social engagement and diet regimens Is interesting to see from a first party participant. My neurologist agrees that they are best hope that medical science can offer for now.Thanks for writing it and offering to us. Hope others take advantage of it too.
I know David Brown, the author of this book. In his book, David describes his descent into Alzheimer's Disease (AD) and how he is effectually fighting it. From observing him and reading his book I think he may be onto something! He describes how he had to stop driving due to AD. A couple years later I am riding around with him (his driving is fine). The book describes an approach that seems to work in his case, and it may well work in others. In addition to describing his approach to the disease, the book describes the characteristics of AD and current medical thought regarding it. The book is written for the layman, and while it provides some technical information it does so in a way that is easy to follow. Overriding all this is the compelling story of a man facing a grave personal challenge and rising to overcome it. If you are wondering (or worrying) about Alzheimer's Disease you will find this to be a helpful book.
Looking for an answer to my fears of inheriting my mother's Alzheimer's Dementia, I was particularly interested in Brown's book. At 73, I'm no spring chicken myself and I needed to know if my growing forgetfulness boded a terrifying future. One look at the Table of Contents of "Beating the Dementia Monster" was like lighting a clear path to a brighter future. This book is like a mini-library of all the things you need to know about cognitive impairment - what works and what doesn't and where to find answers. The book is well researched, well organized, concise and clear, and most importantly hopeful. Because of Mr. Brown's efforts, I am now on that "clear path," and growing older just means more opportunities to grow and learn.
I thought Dave Brown's book was very informative and in his case proves that MCI can be reversed through proper nutrition and exercise. Dave proved that there is hope for people with MCI/Alzheimer's disease that they too can make positive lifestyle changes to improve the quality of their life. One must make a decision and carry through on their commitment to change their life for the greater good because the reversal will not happen overnight.
Having seen the effects of dementia in both my maternal grandmother and my uncle, this is not a disease you want to mess with. Unfortunately, medical science has progressed little in terms of an allopathic solution to the disease. David Brown's book is an engaging read on this subject. He balances his personal experience with documented evidence of treatment options. While he and I may differ on the efficacy of supplementation in the disease process, the best point he makes is that taking charge of your health can alter the outcome positively. Cure or no cure, your own actions play a significant role in how this disease plays out. David Brown's books should inspire you to fight.
Inspiring and a quick read providing good advice. Liked the writer's approach of allowing the reader to accompany him through each step of his journey and appreciated the way he presented his measured results. This book reinforces the idea we can't sit around and wait for the medical profession to come up with a magic pill as was the case when my father passed away from Alzheimers at athe age of 72 in 2011. I can't say for certain that following the writer's suggestions would have provided my father with the same relief as it did for the writer, but it would have given him one more tool in his toolbox to fight this disease and in a much more proactive way. Thank you David for sharing your story.
Rare to find a person with the courage and fortitude to fight and win with the dementia monster. Brilliant self survival journey with step by step story telling that is informative and enjoyable to read. Covers the scope of medical knowledge and insights to research being done to deal with dementia. But making himself an experimental animal and trying out various remedies, he finally got his life back and it maybe what will work for others. Science may one day come up with the cause and cure for dementia but there may be something you can do your self right now. Find out what Dave did. Nothing to lose but you might gain the most important thing in your life, you.
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