Download PDF , by David O. Wiebers
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, by David O. Wiebers
Download PDF , by David O. Wiebers
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Product details
File Size: 3632 KB
Print Length: 352 pages
Publisher: HarperCollins e-books; 2nd edition (September 14, 2010)
Publication Date: September 14, 2010
Sold by: HarperCollins Publishers
Language: English
ASIN: B003JBI3B0
Text-to-Speech:
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Amazon Best Sellers Rank:
#641,363 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Don't be misled by the date on the Kindle page, this books was published in 2001 and most of the information in it is extremely out of date. The discussion of many drugs cited was very inaccurate in view of what we now know. The dietary advice recommends a diet now known to be worthless for improving cardiovascular health. The discussion of blood pressure is downright quaint.Even worse, the whole point of the book is that you are supposed to take a long survey and then read appropriate sections. But the Kindle formatting makes it impossible to even read the survey as it shows up as tiny illustrations that cannot be made larger by clicking on them.A total waste of time!
Granted, I didn't read this book so much as skim through it. But I did notice that the doctor author really wrote a well-rounded book on the topic of strokes. In an easy-to-read manner he explains the different kinds of strokes and spends a lot of time on prevention: diet, exercise, and even includes recipes! At the beginning of the book he encourages the reader to take a painless survey to see one's risk factor for different kinds of stroke (I did not know there were so many). Happily for me I found out that my risk is extremely low--thus the skimming through the rest of the book!
I bought this book because I was actually interested in the information it supposedly contained. However, due to formatting or some other issue, the risk assessment was completely unreadable, which made the rest of the book basically useless since the risk assessment results were needed to determine what one might do to avoid a stroke. This was a complete waste of money and really quite frustrating.
Most of the tips in here are common-sense diet and exercise recommendations. Good relaxation techniques, and information about the causes of stroke. Not a guarantee - some things are genetic, and there are other factors, so I might have named the book: "Hopefully Stroke-Free for Life".
Downloaded to my kindle. I tried to take the test about the odds of having a stroke and the book refers you to pages for answers but the kindle version does not show page numbers so not able to take the test.😖
Very informative.... I feel that the author did a great job to combine objective medical knowledge with subjective medical expertise
Comprehensive and easy to understand. Provides the information and tools you'll need to minimize your chance of getting a stroke, including healthy recipes.
It's all right I guess, but I already know a lot of the stuff in it.
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