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The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
Download Ebook The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
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Audible Audiobook
Listening Length: 10 hours and 19 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Penguin Audio
Audible.com Release Date: July 12, 2016
Whispersync for Voice: Ready
Language: English, English
ASIN: B01FWKEBDY
Amazon Best Sellers Rank:
I was interested in learning more about the microbiome and bought this book along with a couple others. The other books I enjoyed and quickly completed, but this one I'm still slogging through since the book is padded with too much personal information about the author, uninteresting anecdotes, and rambling filler - and too little facts or useful information. I've jumped around in the book, hoping it gets better, but sadly it doesn't appear to. A good example is the two pages on sauerkraut: rather than sharing any useful information about it, the author recaps a history of his German family eating sauerkraut over the past few generations. Too much of that book is like that, rambling thoughts of questionable relevance. As a previous reviewer said, this book is sorely in need of better editing. I buy at least a book or two a week, and I'm rarely dissatisfied by a book - but this book was a big disappointment. Sorry.Edit: After getting past my personal bias on the authors style, I made it through the book. It does contain a lot of interesting information, though I wish it offered more practical advice. The book advertises itself as a self-care guide for healing or caring for your microbiome, yet the author frequently states that an individual's ideal microbiome varies based on genetics and thus he can't offer much specific advice. He states that he's had success in healing his own microbiome, yet refrains from saying how since what worked for him might not work for others.Overall, I'd say the book is OK for a general overview of the the topic and relevant research, but you'll need to look elsewhere for practical advice on putting the knowledge to use.
Very interesting and readable. I realize from this book and others of this type how much there is yet to learn about the gut microbiome. Recommendations at this point are somewhat speculative. Dr. Dietert gives some general recommendations and provides links to where to get further information, which have been helpful to following research in progress.
I love the book. So impressed by it, I have purchased almost 12 copies to send to family and friends.
Although this book doesn't mention vaccines, it's the best anti-vax book that I've read to date. Although it hardly mentions farming, it is the best farming book I've read to date. Best biology book too, although I've never read another biology book.
Very important to read for your well being
Totally agree with the Wineberg review. There are increasingly more & more articles & books available about the subject. But Rodney Dietert puts it all together in a way that resulted in a paradigm shift ("Of course!") in my thinking. I could see the ways in which I, my family, friends, & clients have been affected by impaired microbiome & our healthcare providers.Even before finishing the book, I started tweaking my choices, & sharing the message with everyone who I think will listen. Wish I could get my book club to read it.Great read! Highly recommend!
Everyone needs to read this book! This is a life changing, paradigm shifting book that lays out the truest path toward self-healing. Once we all grasp the enormity of Dr. Dieter's message and take his message to heart the world will certainly be a better place for everyone. We are all so much more powerful than we think and this book empowers us to become a part of this new evolution of relating to our bodies, our own magnificent superorganism, and our deep interconnectedness with the Earth. Thank you Dr. Dietert for bringing this profound piece of wisdom to the world. If you want true and lasting health for yourself and generations to come, you must read this book.
I like to learn from it.
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